If you are living a good life, you want to enjoy it for as long as possible.
No one wants a short life. We all desire to have years and years of joy and wonderful memories and moments with our loved ones that are things we can celebrate again and again throughout the rest of our lives.
Living a long time is vital for many people, the ultimate goal. And, now more than ever, it is actually completely possible. Longevity in life has become more common, as science and medicine have evolved. Meanwhile, the number of people who value a long life has only grown and there are a number of ways that they achieve their goals. Now it is not uncommon for someone to live into their 80s or 90s. And it’s also not uncommon for them to be healthy at that age, moving around with ease even as they grow closer to 100 years old.
Click link below to see Table of Contents.
https://drlsbucket.s3.amazonaws.com/Living+the+Longest+TC.pdf
Click link below to see Introduction Video.