When we talk about losing weight, what we really mean, or at least should mean, is getting rid of excess body fat. That’s because we can lose weight, as measured by our bathroom scales, by drinking less water or consuming products that purge water from our system.
These actions are extremely unhealthy and do nothing at all to help with the real problem, which is excess accumulated body fat.
Over the last few decades, we have witnessed an obesity epidemic that shows no signs of abating. Along the way, we have been misled as to the possible causes of our collective unwanted fat gain.
Thankfully, the results of research that are not financially supported by groups or organizations that have a vested interest in keeping us in the dark have broken into public awareness
Click the link below to hear an introduction to the ebook.
Click the link below to see the Table of Contents for th eBook.
https://drlsbucket.s3.amazonaws.com/Fat+Burning+Guide+USE.pdf