Green juicing, also known as vegetable juicing, combines a variety of leafy greens and other vegetables which is then processed through a juicer, instead of a blender.
In the fast-paced world today, time is the most precious commodity for most people, especially working professionals. In order to save time, they turn to processed foods, which include frozen meals and canned foods. They are convenient and easy to prepare.
This book discusses green juicing under the following five chapters, as seen in the Table of Contents:
Table of Contents
Chapter 1: Why Green Juicing? (page 5)
Chapter 2: Green Juicing Vs Green Smoothie (page 9)
Chapter 3: How to Start Green Juicing If You Hate the Taste ofVegetable Juice? (page 13)
Chapter 4: Common Green Juicing Mistakes (page 18)
Chapter 5: How to Get the Most Out of Green Juicing? (page 21)
Conclusion (page 26)