Tips For Improving Time Management and Decreasing Stress

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Why Don't People Manage Their Time? Although the answers to this question can be varied, the following reasons are usually offered.

They were never trained to do so;  They do not know how to plan;  They enjoy the surge of excitement or adrenaline of meeting close deadlines; and they enjoy crisis management. In the case of the last two answers, while progress is seemingly being made, a host of other problems are likely to be experienced. For example, both crisis management and rushing to meet tight deadlines, can both lead to excessive feelings of stress, tiredness and, in some cases, unsuccessful work-related assignments or projects.

These isses and many others are discussed in this ebook.

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