There are a lot of misconceptions about minimalism and a lot of people seem to use it almost as a weapon – as something they can lord over other people and use to show off!
This is rather defeating the point. Rather, minimalism is about stopping comparing yourself to others and stopping lusting after all the things you see in pricey magazines.
Instead, it’s about knowing what you want out of life and knowing how to get there. Simply. It’s about cutting back the ‘noise’ so that you can concentrate on what’s important.
For example, if you are someone who thinks that spending time with family is the most important thing, then you might find yourself stressed at the fact you have to work so much.
You want to do the best you can for the ones you love though and so you move them into a bigger house and take them on lavish holidays. You see adverts for toys for your kids on TV and you buy them for them.
And then you end up working later and coming home more and more stressed.
Click the link below to see the Table of Contents for the eBook.
https://drlsbucket.s3.amazonaws.com/Minimalist.pdf
Click the link below to see an introductory video for the ebook.