With so many options for stress-reduction circulating the world of alternative and complementary therapy (CAM, for short), you might forget one of the easiest ways to slow down - get off your feet. Reflexology offers just that, plus a foot massage of sorts, though the benefits are far greater and deeply healing than a conventional massage.
Through the application of subtle pressure to certain areas of the foot, which then connect to specific organs and areas of the body, the treatment offers a wide range of potential benefits